Tag: #EatForWellness

Dealing with Hashimoto’s or an underactive thyroid? Try adding just 2 Brazil nuts to your daily routine! These nutrient-rich nuts are packed with selenium, a trace mineral that can: • Help lower thyroid antibodies (reduces autoimmune activity) • Boost the conversion of thyroid hormones (T4 to T3) • Protect thyroid cells from oxidative stress •… Read more